Prices

$250

Includes

• Intake (Consultation) 

• Paper Work

• Assessments

• Nutrition Plan (Included: optional)

• Individualized Program Design (one month)

• Session One w/Trainer

• First Month Body Composition

$20 per session w/ Trainer

• Warm-Up

• Workout

• Cooldown 

• Post-Workout Conference

• Monthly Body Composition 

$75 per month 

• Monthly Individual Program Design 

  • 2-3 Video Workouts 

• Weekly Phone/Video Conference 

• Nutrition Plan

• Monthly Body Composition 

• Prices vary on the client's needs

• Refer to Individual Services 

Class Schedule and Booking Information

• Days Available: Saturdays and Sundays

• Times: 12:00 PM and 3:00 PM

• Booking Requirement: Appointment only

• Group Size: 2-4 people

• Pricing: $10 per person, per hour

Book your session today to secure your spot!

• Individual Program Design l $75 per month or $ 50 biweekly

• Nutrition Plan l $10 per month includes weekly conferences and anytime Q&A

• Assessment(s) (includes body composition) l $25

• Intake & Paperwork l $25